Skills & Drills #0007

Check out Skills & Drills #0007! This first set of videos we’ve completed are of some of the drills and one-on-one teaching that we do in the gym during our classes.  They will give you a great opportunity to take a peek into our gym and see how it works […]

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Skills & Drills #0005

Check out Skills & Drills #0005! This first set of videos we’ve completed are of some of the drills and one-on-one teaching that we do in the gym during our classes.  They will give you a great opportunity to take a peek into our gym and see how it works […]

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Skills & Drills Video #0003

You may have noticed that things on the website are changing! We’re creating a brand new site with tons of resources for you — including at-home workouts, training videos, nutrition/recipes and much more! Plus, we’re developing some awesome videos over on our youtube channel. Go ahead and subscribe today to […]

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Skills & Drills Video #0002

You may have noticed that things on the website are changing! We’re creating a brand new site with tons of resources for you — including at-home workouts, training videos, nutrition/recipes and much more! Plus, we’re developing some awesome videos over on our youtube channel. Go ahead and subscribe today to […]

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Skills & Drills Video #0001

You may have noticed that things on the website are changing! We’re creating a brand new site with tons of resources for you — including at-home workouts, training videos, nutrition/recipes and much more! Plus, we’re developing some awesome videos over on our youtube channel. Go ahead and subscribe today to […]

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Fridays are for sparring!

Friday evening classes are always special fun because on Fridays, we spar!  Get in the ring and square off against an opponent and get a good idea of what boxing in the ring feels like.  Test your skill and speed!  Our coaches are there to work with you on technique […]

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